BloatBurn Supplement Under the Microscope – A Nutritionist’s Honest Review
BloatBurn Supplement Under the Microscope – A Nutritionist’s Honest Review by Karen Preece Smith, Registered Nutritionist mBANT […]
One more thing …
How to Avoid Bloating (Without Cutting Everything Out or Obsessing ...
Bloating is one of the most common reasons people come to see me. “I wake up flat, and […]
Healthy Habits for Longevity
A functional nutritionist & Master NLP practitioner’s perspective Longevity isn’t about doing everything. It’s about doing the right […]
Micro-Dosing GLP-1: What High Performers Need to Know
GLP-1 medications are no longer niche. What began as a diabetes intervention has moved rapidly into conversations about […]
Hey, Sugar!
All foods, healthy or not, affect our blood sugar levels in some way, Our preferred energy source for […]
Long COVID
What is long COVID and could you have it? You may have or have had long COVID and […]
Chronic Fatigue Syndrome
What is chronic fatigue syndrome/ME? Is there a known cause? CFS, Chronic Fatigue Syndrome, or ME, Myalgic Encephalomyelitis, […]
The importance of mindset when making positive dietary changes
It’s a familiar January feeling of setting a larger-than-life goal that you will achieve by January 31st – […]
Establishing healthy eating habits
1. Enlist the help of a friend Voice your goal out loud and make yourself accountable to someone […]
Epigenetics: What part do your genes play in your diet?
I recently attended a seminar in London at The Royal Society of Medicine run by a UK-based genetic […]